Psychotherapy in London for anxiety, burnout and life transitions
Madison Jacoby, BACP Psychotherapist & Counsellor
Life can feel heavy. Maybe you’re juggling work, family, and a thousand expectations. Perhaps anxiety, racing thoughts, or people‑pleasing are wearing you down. You might feel lonely in a room full of people or unsure how to mend a relationship that matters.
You may be navigating fertility challenges, the emotional ups and downs of pregnancy, the identity shifts and exhaustion of the postpartum period, or the complex physical and emotional changes that come with menopause. You might be a parent or carer who feels overwhelmed, depleted, or stretched far beyond what feels sustainable.
Whatever you’re carrying, you don't have to face this on your own.
What I Help With:
Anxiety and overthinking. Burnout and stress. Low self‑esteem and chronic self‑doubt. Grief after fertility challenges or pregnancy loss. Postpartum challenges. The ups and downs of menopause. Feeling lost at work or in relationships. The balancing act of being a parent or carer.
Fees & Availability:
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Session length and frequency: Weekly 50-minute sessions
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Fee: £100 per session
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Format: Online UK-wide or in-person in Notting Hill, London
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Availability: Limited online slots in the evenings and Saturday mornings available or join my waitlist for in-person slots in Notting Hill.
How we work:
Sessions are a calm, confidential space to breathe, slow down and make sense of what is underneath your struggles. We will notice patterns that keep you stuck and practise simple tools that bring relief in daily life. I draw on relational, person‑centred, psychodynamic and mindfulness approaches. Together we will help you feel steadier, clearer and more connected to yourself and the people you love.
Contact Me
Reach out to me via email or using the form below to schedule a free 15‑minute consultation. It’s a relaxed space to talk about what you want from therapy and how I can support you.
MadisonJacobyTherapy@proton.me
+44 (0) 7831 223521
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